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Managing Wellness as an Entrepreneur

Entrepreneurship is hard. Taking an idea from concept to a minimal viable product or service, managing a team, maintaining cash flow, establishing marketing and brand development is all a challenge. However, maintaining overall physical and mental wellness while building a business is just as difficult. Join us for an interactive discussion with a local panel of founders to understand how they achieve work/life balance and manage all aspects of entrepreneurship to achieve success.

Seating is limited so please reserve your spot today! Event will take place in the Community Studio at the Castle Community!

Panel members include:

-Jamie Sundsbak: Operations Manager, Collider

-Pasquale Presa: Owner, Pasquale's Neighborhood Pizzeria

-Chris Armstrong: Attorney and Yoga Instructor

-Stacy Lequire: Owner, Vitality Chiropractic and Wellness

-Ahmed Makkawy- UX/UI Lead at Mayo Clinic, Owner of Saharafox Creative Agency, and Co-founder of Skyworks.



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October 24

Women’s Entrepreneurship Forum - Turning Challenges in Opportunities - “Navigating Potholes on the Road to Success”

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October 24

A Sleeping Giant: Rochester’s Art Scene